I followed the Shodan grading sheet and went over all of the required basics. It's funny – no matter how well I think I know a technique it never ceases to amaze me how much room there still is for improvement. After two classes this past weekend full of personal attention, I feel like I have so much more control over my techniques. I learned a number of things that I believe will really elevate my overall form if I consciously practice them each class, and silly as it may sound, it's exciting! Perhaps I'm a bit of a Karate Geek...
(Some of the) things I need to work on:
- Gyaku Zuki / Mawashi Geri – don’t let my hand drop during the kick.
- All punches and blocks – in basics and kata, pull down on lats when executing each punch and block. The result is a technique that feels and looks way better (if I do say so myself).
- Yoko Geri Keage – draw it up properly, snap it out and draw it back to the knee quickly - don't try to make it look pretty.
- Heian Nidan - after the last shuto, complete the kata without pausing.
- Continue to practice breathing properly during kata.
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