- First and foremost this will be my Shodan year. It's a lofty goal, so I best train with that in mind each and every class.
- Give 100% every class. I admit sometimes I slack off a bit: lazy with my back stance because my muscles are tired and object, I don't execute punches and blocks in basics to the best of my ability because it can be exhausting – you know the general excuses.
- Stance. I will finally nail my open front stance once and for all. It's time to stop over-thinking it, and get it into my muscle memory. If I have to dedicate entire classes to doing just that, I will.
- Yoga. I've never really had any interest in yoga, it's far too gentle – I much prefer to punch and kick things. However, I've recently been told it would do wonders for my flexibility and reduce the possibility of pulled and strained muscles – ultimately helping me....
- Have an injury free year. If I stick to number three on my list, this may be attainable. So once my two injuries from 2010 are healed (right wrist and arm), this new goal will kick in.
One year – starting now.
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